Foto Foto Penempuhan Badge English Club Generasi ke 5

Foto Foto Penempuhan Badge English Club Generasi ke 5


Sebuah kenangan yang suram indah disaat penempuhan badge para junior EC generasi ke 5, berikut foto2nya yg berhasil diabadikan..

*NOTE : Klik tombol open, untuk melihat gambarnya
Klik gambar untuk memperjelas gambarnya..

Foto Foto Penempuhan Badge EC Generasi ke 5:

>> nero endra

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Beberapa Manfaat di Dalam Ikan

INFO KESEHATAN

Guys, semua pasti suka makan ikan, iya kan!!?? Tapi tau nggak semua bagian dari ikan memiliki manfaat yang penting bagi tubuh kita. Mingkin teman teman semua hanya tau manfaat mengkonsumsi dagingnya saja kan? Tapi itu biasa, sebenarnya tubuh ikan mulai dari kepala, daging, jerohan, bahkan duri yang sering kalian buang itupun mempunyai manfaat. Nah, untuk lebih jelasnya, mari kita lirik satu persatu manfaat bagian bagian ikan.


1. Kepala dan Mata
Mengandung Polyscharida yang berfungsi mengontrol aliran darah


2. Duri ikan
Mengandung kalsium dan kolagen yang baik untuk membantu pertumbuhan tulang dan gigi.


3. Minyak Ikan
Mengandung DHA yang sangat penting dalam pertumbuhan dan perkembangan retina.


4. Daging
Mengandung protein berkualitas tinggi dan vitamin A untuk ketahanan tubuh.


5. Kulit
Mengandung vitamin A dan B yang sangat penting untuk kesehatan mata dan kekebalan tubuh


6. Perut
Mengandung lemak omega 5 (EPA) untuk mencegah penyempitan pembuluh darah dan dapat menurunkan kolesterol.


Nah itulah manfaat manfaat yang terkandung dalam tubuh ikan. Jadi jangan hanya dagingnya saja ya yang dimakan, yang lainnya juga penting. Jangan sampai kalian hanya membuang sia sia manfaat manfaat penting yang terkandung dalam tubuh ikan yang diperlukan kita semua, jadi kalo ingin sehat jangan setengah setengah, OKEY?!!

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Advicel

ADVICEL

Many Advicels will you read in here. And they are just for you..

1. In this live, tou have to patient, pray, and work. Because, they are continuing can not part once to other.

2. Attention! Heed this arguments :

a. You have an intelegent brain

b. You have handsome face

c. You have beautiful face

d. You have much money on your wallet

e. You have a glamour house and etc.

They are useless if you don’t pray to god. Moreover, they will make yourlife in the world and the next is distruction.

“Be Carefull”

3. You have to patient, be gratefull surrender, and don’t complain. Do you know :

“Barang siapa bisa menahan/bersabar dalam kesulitan apapun selama lebih dari 3 hari, maka Allah SWT akan meningkatkan 10X keimanannya”. (HR.)

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A Piece Of Poetry For You Mom

A PIECE OF POETRY FOR YOU MOM

Shank breath pusherd my day today
No Stracth on the face beautiful tired
No regres when all of you, have to go trough
In your footsteps passed two little angels
Dreams in imagination noise
In star chasing blue sky..

I Hope… to be your best pearls

In all roles in your life
Is you’re the best role
Your tired of the chain in the wish words for me.
Parse every smile my way
Whack a prayer on every breath


Mom….
You are my diamond, your name stored
In the recesses of my soul
I was unable to reach it
Dangle your tears patters of meaning in the chest
Mom….
I Want to be a dream for you
Carrying all dreams in your shoulders


Mom…
Don’t hate me.. to all my fault
Who have invited your tears
Lets me hold you
I pray every night
So that I can reach your heaven

By : Avinda N. X - 2

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My Best Friends

My Best Friends

My Best Friend

Friends are the feet..

Friend is a hand..

Friends are the eyes..

If Your Hands were sore foot pain

But the friend was the heart and brain

then keep your hearts and minds

hearts of the king..

while members of the body is the troops

if the good king, better of the troops

but if the king of evil, then evil is also soldiers

Friendship is a promise to myself..

not be in writing and tags can be read

but... not because of the distance will separate...

not change because...

never will go away in anger

a second in the eyes..

forever in the heart..

Poetry by : Uknown

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Motivation Word

Motivation Word

God always helps them, who help them self
Let be gone Let be gone...
Because its useless, Crying over spilt milk
It is better to be safe than sorry..


Believe is important of everything..
Is not only to know something,
but to carry out, what is known....

Motivation by : Alivia Pratiwi (X-1)

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